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My First Official Race ~ Tips & Tricks for New Runners

I have signed up for my first official race this Sunday! That’s right!  The same person who has been heard saying “I hate running!” or “Running is my least favourite form of exercise.” One of my...

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Race Recap: My First 10 km

Last week I mentioned that I had entered my first 10km race.  As promised, I wanted to share my results and how it went down from start to finish….line!  My initial goal was to finish in 55 minutes,...

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